Tuesday, January 03, 2006

Lemon Rooibos Detox Tea

We're here, that week of the year when we all want to eat healthier and feel better. Well, I have a simple, delicious tea that will certainly do your body good!

This Lemon Rooibos Detox Tea comes from Sally Errey, Nutrition Consultant, and author of Rooibos Revolution. As I've mentioned before, I love Rooibos tea. I drink several beautiful varieties from Seaside Tea Company everyday (they also have sensational green teas). This detox tea recipe is simple, as follows:

1 cup (250 ml) Rooibos tea, brewed
1 Tbsp (15 ml) maple syrup
Freshly-squeezed juice of half a lemon
Cayenne pepper to taste (sparingly)

Stir maple syrup, lemon juice and cayenne together in a mug. Fill with hot Rooibos tea and enjoy first thing in morning. Serves 1.
If any of you are interested in a more comprehensive detox plan, you can visit Sally's website for details on a 3-day detox program that includes an audio seminar, articles, and recipes.

Drink up and feel good!


Harmonia said...

Num, Num!


I just posted two more teas last week!

Happy 2006!

Mal said...

I tried this and it was great. I usually drink ginger, but bought some rooibos after I read about it here.

RĂ©gina said...

I don't usually like herbal teas but I love Roobois. I drink it with soymilk, or honey and soymilk.

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DEEPPAK said...

It's was great..

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